Tweet According to the Journal of Women’s Health article “Perimenopauseal Obesity,” health professionals state that in general the tendency to be overweight and obese are caused by an “imbalance between energy intake and energy expenditure,” which means people who are overweight or obese simply consume more food than their bodies use for energy. However, the [...]

Tweet If you’re going through perimenopause and you are drinking a lot of diet soda, you may want to eliminate it from your diet. Research suggests that diet soda makes people gain weight, especially around the waist.